
-Personal Growth-
“The most important investment you can make is in yourself.” – Warren Buffet


Be a better listener

Be a good digital citizen

Be a mentor

Be grateful for what you have

Be intentional about unplugging
Here are some tips on how to unplug regularly.
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Be kind to yourself
Saying daily positive affirmations has been shown to help people overcome negative and self-sabotaging thoughts.
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Be Somebody who makes others feel like somebody

Choose your habits wisely

Create something

Cry more

Define what success means to you

Do a spring cleaning
Learn the benefits of doing a spring cleaning.
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Do more for the planet and be happier

Do not believe all the thoughts in your head

Don’t expect children to behave like adults

Eat more fermented foods
With research increasingly indicating that your mircrobiome is tied to your overall health, it’s not a bad idea to up your fermented foods game.
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Forgive someone

Get involved in community
Figure out how to best serve your community.
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Get out in nature regularly

Get outside
Learn why it’s important to get outside as often as possible.
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Go for a walk at lunch

Go to bed early
Learn why it’s important to get a good night’s sleep.
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Inspiring docs

Learn CPR
If you don’t know how to do CPR, it’s an incredibly important skill to learn. Especially if you have young children who are prone to putting random things in their mouths.
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Learn from dying
Learn from the wisdom of those on their deathbed.
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Leave your phone at home

Let people be themselves

Love where you are
Learn how to love where your life is at right now.
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Make someone’s day brighter
“Too often we underestimate the power of a touch, a smile, a kind word, a listening ear, an honest compliment, or the smallest act of caring, all of which have the potential to turn a life around.” Leo Buscaglia .
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Make your bed
There’s just something about making your bed that makes you feel like you’ve got your life together.
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Manage your money

Move your body

Netflix and self care

no more buying cheap stuff

Post yourself doing good

Practice community care

Protect your inner peace

Put the shopping cart back
There are two types of ppl in this world. Those that take the two minutes to put the shopping cart back and those that leave it in the parking lot for someone else to deal with. Who is it that you want to be? 😉
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