
-Kindness-
“I shall pass this way but once; any good that I can do or any kindness I can show to any human being; let me do it now. Let me not defer nor neglect it, for I shall not pass this way again.” ―


Autism support
Learn how you can support families affected by autism.
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How to help a depressive friend
Here’s how to help a friend who is suffering from depression.
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Stay compassionate

Model kindness
Learn how you can model kindness for your kids.
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Senior penpal
Learn how to be a penpal to a senior citizen who might need a friend.
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Give someone a big hug

Forgive someone

How to help lonely people

Tutor a recent immigrant

Show someone you care

Make someone’s day brighter
“Too often we underestimate the power of a touch, a smile, a kind word, a listening ear, an honest compliment, or the smallest act of caring, all of which have the potential to turn a life around.” Leo Buscaglia .
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Be a good digital citizen

Wave hi to your neighbour
We all need connection. Wave hi to your neighbour.
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Send a new parent cookies
Send-new-parents-cookies
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Be Somebody who makes others feel like somebody

Volunteer at a seniors home

Register to be an organ donor

Donate to a food bank

Shut down harassment
Learn how you can safely shut down harassment when you see it.
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Be kind to yourself
Saying daily positive affirmations has been shown to help people overcome negative and self-sabotaging thoughts.
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Valentine’s AOK
Why not celebrate love this valentine’s with a few acts of kindness for those around you.
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Gratitude jar
Learn how to create a gratitude jar with your kids.
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