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“I shall pass this way but once; any good that I can do or any kindness I can show to any human being; let me do it now. Let me not defer nor neglect it, for I shall not pass this way again.” ―
Senior penpal
Learn how to be a penpal to a senior citizen who might need a friend.
Read MoreGratitude jar
Learn how to create a gratitude jar with your kids.
Read MoreKindness ninja
Model kindness
Learn how you can model kindness for your kids.
Read MoreWave hi to your neighbour
We all need connection. Wave hi to your neighbour.
Read MoreTutor a recent immigrant
Be a good digital citizen
Autism support
Learn how you can support families affected by autism.
Read MoreForgive someone
Stay compassionate
Let people be themselves
Donate to a food bank
How to help a depressive friend
Here’s how to help a friend who is suffering from depression.
Read MoreValentine’s AOK
Why not celebrate love this valentine’s with a few acts of kindness for those around you.
Read MoreGive someone a big hug
How to help lonely people
Register to be an organ donor
Be Somebody who makes others feel like somebody
Be kind to yourself
Saying daily positive affirmations has been shown to help people overcome negative and self-sabotaging thoughts.
Read MoreVolunteer at a seniors home
Make someone’s day brighter
“Too often we underestimate the power of a touch, a smile, a kind word, a listening ear, an honest compliment, or the smallest act of caring, all of which have the potential to turn a life around.” Leo Buscaglia .
Read MoreShow someone you care
Shut down harassment
Learn how you can safely shut down harassment when you see it.
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