Saying daily positive affirmations has been shown to help people overcome negative and self-sabotaging thoughts.
Read More
“I shall pass this way but once; any good that I can do or any kindness I can show to any human being; let me do it now. Let me not defer nor neglect it, for I shall not pass this way again.” ―
Saying daily positive affirmations has been shown to help people overcome negative and self-sabotaging thoughts.
Read MoreWe all need connection. Wave hi to your neighbour.
Read MoreLearn how you can model kindness for your kids.
Read MoreLearn how you can safely shut down harassment when you see it.
Read MoreLearn how you can support families affected by autism.
Read More“Too often we underestimate the power of a touch, a smile, a kind word, a listening ear, an honest compliment, or the smallest act of caring, all of which have the potential to turn a life around.” Leo Buscaglia .
Read MoreWhy not celebrate love this valentine’s with a few acts of kindness for those around you.
Read MoreLearn how to be a penpal to a senior citizen who might need a friend.
Read MoreHere’s how to help a friend who is suffering from depression.
Read MoreSend-new-parents-cookies
Read MoreLearn how to create a gratitude jar with your kids.
Read More