-Kids Health-
From teaching your kids mindfulness to eating seasonally, here are some things you can do to improve your kids’ health.
Floss your teeth
Learn why flossing your teeth has significant impacts on your mental health.
Read MoreTeach kids mindfulness
Learn a popular guided meditation that works well for children.
Read MoreCultivate community in your life
Protect your kids friends from radiation
no flexible plastic
Ask stores about child labour
Learn how to ask your local stores about how they avoid child labor in their supply chains.
Read MoreParental internal controls
Be grateful for what you have
Don’t expect children to behave like adults
Slow down and listen
Eat more fermented foods
With research increasingly indicating that your mircrobiome is tied to your overall health, it’s not a bad idea to up your fermented foods game.
Read MoreBe wary of antibacterial products
Learn why the future of the human race depends on your stopping the use of antibacterial products.
Read MoreMake your bed
There’s just something about making your bed that makes you feel like you’ve got your life together.
Read MoreBystander effect
Five things grateful for
Learn how practicing gratitude daily can benefit you.
Read MoreEat less sugar
Get outside
Learn why it’s important to get outside as often as possible.
Read MoreMake meals from scratch
Speak up about abortion rights
Learn how you can support women by speaking up about abortion rights in the USA.
Read MoreBe still
Phthalates in food
Learn how and why you should write your favourite food brands about if they test for phthalates.
Read MoreEat organic when you can
Do a spring cleaning
Learn the benefits of doing a spring cleaning.
Read MoreLet people be themselves
Teach consent early
Learn about why you should teach your kids about consent as early as possible.
Read MoreGet out in nature regularly
Plan a veggie garden
Learn how to quickly plan a veggie garden.
Read MoreMeditate one minute a day
Phthalates in food
Learn how you can reduce your phthalate exposure through the kinds of food you eat.
Read MoreLook at something beautiful
Good and bad popularity
Get some houseplants
Work out with your kids
Here are ways you can work our with your kids.
Read MoreStart prioritizing sleep
Learn why 7-9 hours of sleep each night is so important.
Read MoreEat seasonally
Learn the benefits of eating seasonally.
Read MoreSpend two hours a week in nature
Learn why it’s important to spend two hours a week in nature for your health and well-being.
Read MoreVacuum often
Abuse policies extracurriculars
Learn how to ask your kids’ coaches and extracurricular organizations about their abuse prevention and policies.
Read MoreDIY soap
Learn how to make your own soap that is healthier for your family and the environment.
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