Kids health - Something Good Today

Get the flu shot early

Get the flu shot Public health organizations recommend that people get their flu shot by… Read More

Make meals from scratch

Make more meals from scratch We all know that we should make more meals from… Read More

Let people be themselves

Let people be themselves “Never limit yourself because of others’ limited imagination. Never limit others… Read More

synthetic fabrics

See which fabrics are synthetic and which are natural and why you’re better off avoiding the synthetic fabrics if you’re looking to lead a low waste lifestyle.

Get some houseplants

Get some houseplants Indoor air can get very contaminated with dust, formaldehyde, carbon monoxide, mold… Read More

Be grateful for what you have

Be grateful for what you have “I was complaining I had no shoes until I… Read More

Eat organic when you can

Eat organic when you can It’s true that organic food is generally more expensive but… Read More

Phthalates in food

Learn how you can reduce your phthalate exposure through the kinds of food you eat.

Practice community care

Practice community care Self care as a way of promoting wellbeing is a concept that… Read More

Floss your teeth

Learn why flossing your teeth has significant impacts on your mental health.

Don’t expect children to behave like adults

Don’t expect children to act like adults So often children are punished for "acting out”… Read More

Vacuum often

Vacuum often Vacuuming is an easy way to reduce chemical exposure and common allergens in… Read More

Five things grateful for

Learn how practicing gratitude daily can benefit you.

Make your bed

There’s just something about making your bed that makes you feel like you’ve got your life together.

Parental internal controls

Talk to your kids' friends' parents about their internet controls If your kids are old… Read More

Phthalates in food

Learn how and why you should write your favourite food brands about if they test for phthalates.

New clothes wash before wearing

Learn why it’s important to wash new clothes before wearing them.

Meditate one minute a day

Meditate one minute a day Meditation is becoming more popular as people discover its great… Read More

Cultivate community in your life

Cultivate community in your life Many studies have shown that having a sense of belonging… Read More

Get out in nature regularly

Get out in nature regularly It is so important to get out in nature, to… Read More

Be still

Just for a moment. Close your eyes. Breathe in. Breathe out. Be quiet. Be still.… Read More

Nature scavenger hunt

Create a nature scavenger hunt for your kids We all know that most kids today… Read More

stain resistant fabrics

Avoid stain resistant fabrics Stain resistant clothing and furniture may seem convenient but the price… Read More

Eat more fermented foods

With research increasingly indicating that your mircrobiome is tied to your overall health, it’s not a bad idea to up your fermented foods game.

Fight mosquitoes with bats

Learn how bats can help you with your backyard insect problem.

Speak up about abortion rights

Learn how you can support women by speaking up about abortion rights in the USA.

Bystander effect

Teach your kids about the bystander effect Have you heard of the “bystander effect”? It’s… Read More

Do a spring cleaning

Learn the benefits of doing a spring cleaning.

DIY soap

Learn how to make your own soap that is healthier for your family and the environment.

Look at nature

Look at nature You’re probably aware of the studies that show the mental and emotional… Read More

Spend two hours a week in nature

Learn why it’s important to spend two hours a week in nature for your health and well-being.

Declutter your home

Declutter your home Getting rid of extra stuff in your home can have psychological benefits,… Read More

Improve your mood with food

Improve your mood with food Unless you’ve ever changed your diet in the past, you… Read More

Eat seasonally

Learn the benefits of eating seasonally.

EWG app

Use the EWG Healthy Living App The Environmental Working Group (EWG ) has an amazing… Read More

Be intentional about unplugging

Here are some tips on how to unplug regularly.

Start prioritizing sleep

Learn why 7-9 hours of sleep each night is so important.

Get outside

Learn why it’s important to get outside as often as possible.

Stay compassionate

Stay compassionate In the constant barrage of bad news being thrown at us 24/7, it’s… Read More

Ditch your perfume

Learn why you need to ditch your perfume for your health and for the earth’s sake.

-Kids Health-