See a therapist

Here’s why you should see a therapist.

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Seek out unpackaged food

Have an impact on how much plastic your local grocery store uses.

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Do more for the planet and be happier

Do more for the planet. Be happier. A growing body of research indicates that adopting… Read More

Travel locally

Learn why you should consider travelling locally.

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Make meals from scratch

Make more meals from scratch We all know that we should make more meals from… Read More

Be kind to yourself

Saying daily positive affirmations has been shown to help people overcome negative and self-sabotaging thoughts.

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Embrace the sharing economy

Embrace the sharing economy Sharing rather than owning can help you save money, earn income,… Read More

Cultivate community in your life

Cultivate community in your life Many studies have shown that having a sense of belonging… Read More

Be wary of antibacterial products

Learn why the future of the human race depends on your stopping the use of antibacterial products.

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Pick up litter

Pick up litter Whether you set out to pick up litter at a local park… Read More

Digital detox

Learn how to do a digital declutter.

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