Look at nature

Look at nature You’re probably aware of the studies that show the mental and emotional… Read More

Sign five petitions on change.org

Sign five petitions on change.org When you're depressed about the state of the world (helloooo… Read More

Trails less travelled

Find out why you should walk on lesser known trails.

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Fix it, don’t toss it

Fix it There are many reasons to consider repairing rather than tossing. Repairing items can… Read More

Embrace the sharing economy

Embrace the sharing economy Sharing rather than owning can help you save money, earn income,… Read More

Meditate one minute a day

Meditate one minute a day Meditation is becoming more popular as people discover its great… Read More

See a therapist

Here’s why you should see a therapist.

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Pay someone a compliment today

Pay someone a compliment today This is an easy one (albeit corny ?). Go out… Read More

Five things grateful for

Learn how practicing gratitude daily can benefit you.

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